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STEP 7: The way to make a behavior really stick and become permanent, to make a change become permanent

Thursday, May 05, 2011 |
Hi, it’s AJ and it’s time for the last step, Step Number 7. Of course, I told you at the beginning there are 7 Essential Steps for Change and Leadership and this is the last step. This is one that kind of cements the change. It makes the change permanent, long-lasting, so that it becomes a part of your life and not just something that you do and it goes away again. A lot of people experience this where you make some big change in your life and maybe you even keep that change for a week or two weeks, or something like that. And then it just sort of goes away and you go back to the old behavior again. It’s really common. It’s common, for example, with health.
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STEP 6: Create an empowering belief structure and vision

Friday, April 08, 2011 |
 Hi, this is AJ from Effortless English and Learn Real English. And it’s time for the next step, Step Number 6 of the 7 Essential Steps for Change and Leadership. So you’ve learned five quite powerful steps, going from very general steps to very specific. And we’re getting more and more specific now. Now in the last step, Step Number 5, you learned the importance of destroying and scrambling old patterns, old behaviors, old habits. You’ve got to destroy those old ones first, very, very important. However, if you only do that, you’re probably not going to make the big improvement, the big change, that you want. And if this is a leadership situation, if you only help someone else do that, you only help them to break the old behavior but you don’t help them with this step, again it’s probably not enough. They may change a little bit and then go right back to the old behavior. Or, the worst thing is, you change that old behavior but a new one replaces it that’s also bad, right?
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STEP 5: Destroy the old pattern

Wednesday, March 30, 2011 |

Hi, it’s AJ of Effortless English and Learn Real English. And it’s time for Step Number 5.
So you’ve reviewed, you’ve learned the first four steps. Now you’re really ready to get specific and look at the specific change you want to make in your life and to do some very specific things to change some very specific behaviors. So you can see we’re going from very general things that increase your energy, that increase your motivation, that increase your emotion and your leverage, all of those things. And now we’re going to get more and more and more specific so that you can really fine tune what it is you want to change, and so that change is permanent and powerful.
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Something Wrong in Japan

Wednesday, March 16, 2011 |
Hi, this is A.J. your English teacher and today I want to tell you a story, a story about one of my early experiences as a new English teacher. The reason I want to tell you this story is that this story really shows why I developed the Effortless English System.
It was one of the key experiences in my life that led me to search for better teaching methods for teaching spoken English.
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STEP 4: Get emotional leverage

Wednesday, March 09, 2011 |
Hi this is AJ and welcome to Step Number 4, the fourth essential step for change and leadership. And, of course, the fourth free webinar for you.
Alright, so you’ve learned Steps 1 through 3, right? What was Number 1? Number 1 was to develop your own personal health and energy. It’s really the foundation, without that, hard to do anything else.
Step Number 2 was to develop your own purpose, your own personal purpose. And this might grow and change over time but it’s something that gives you passion, or several things that give you passion. And that’s going to give you a lot of drive and motivation in your life to do anything. Those are the two very, very general ones that are the foundation, the core, for everything else.
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STEP 3: You really need to understand deeply before you start trying things and you need to understand other people

Friday, March 04, 2011 |
Hi, this is AJ. Welcome to Webinar Number 3, Step Number 3 in the 7 essential steps for change and leadership. So you’ve learned Step Number 1 which is to develop your own health and energy. Without energy, hard to do anything else.
You’ve already learned Number 2, which is to develop a personal mission. And the mission really gives you the focus and the passion to accomplish great things in your life. And that will affect everything you try to do in life.
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STEP 2 - Develop a personal mission

Monday, February 28, 2011 |
Hi, this is AJ and welcome to the second webinar. This is Step 2, the second essential step for change and leadership. Remember I said I would teach you all 7 essential steps.  So in each email you’ll get a link to videos and text and each one will cover one step. So this is step number 2. So you learned step number 1 already. You know that health and energy are really the foundation for everything else. It’s the first thing you’ve got to take care of. If you’re tired, it’s hard to do anything.
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Step 1: Learn more techniques for improving your energy level at a physical level and getting much healthier

Wednesday, February 23, 2011 |
Hi, I’m AJ Hoge and welcome to a new webinar series. Now for those of you don’t know, what is a webinar? Well, webinar comes from two English words. One is web, as in the internet, right, the worldwide web. And then the other word is seminar. A seminar is kind of a class or a series of classes. 
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