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Hi, it’s AJ and it’s time for the last step, Step Number 7. Of course, I told you at the beginning there are 7 Essential Steps for Change and Leadership and this is the last step. This is one that kind of cements the change. It makes the change permanent, long-lasting, so that it becomes a part of your life and not just something that you do and it goes away again. A lot of people experience this where you make some big change in your life and maybe you even keep that change for a week or two weeks, or something like that. And then it just sort of goes away and you go back to the old behavior again. It’s really common. It’s common, for example, with health.

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